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Exercise demo
'Step Up | Kourtney Thomas Fitness'
03:09
Sep 18, 2022
'How To Do A STANDING PRAYER WRIST AND FINGERS STRETCH | Exercise Demonstration Video and Guide'
00:35
Jul 19, 2022
'Exercise Demo | Hex Bar Squat'
00:53
Jun 11, 2022
'Exercise Demo | Rotary Torso Machine'
02:04
Dec 9, 2021
'Sam Boehringer, Fitness Culture, Theory VS Applied Coaching, Staff Communication || Episode #13'
01:07:22
Aug 7, 2021
'Squat Booty Exercises - Variation 1 - 30 Day Fitness Challenge - Circuit Demonstration'
02:22
Jul 5, 2021